Saw this in the Seattle Times Food section and thought it sounded GREAT!

Quinoa Soup With Avocado and Corn
By J.M. HIRSCH
AP Food Editor

Most people know they should be eating more whole grains. Most people don’t have the time to.
Whole grains may taste better and be healthier for you than refined grains, but they also generally take […]

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This sounds so yummy!  Thanks again to www.wwrecipes.com for this great recipe!
Cauliflower is one of those vegetables that benefits greatly from some dressing up, and in Chile they serve it with a delicate almond-flavored white sauce.
Chilean Cauliflower in Almond Sauce (Coliflor en Salsa de Almendra)
1 whole cauliflower
1/2 cup (125 ml) finely […]

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This recipe were the sauces we shared at our Sisters of the Glen dinner party.  Tara Menza made the Alfrado sauce and Catherine Winstead made the Vodka Cream Sauce.
Chris Munch’s salad is always fabulous.
Angie Celebrezze made a wonderful dessert of pie crust with pears and almonds in it.  It was BEAUTIFUL to look at and […]

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AMAZINGLY SIMPLE HOME  REMEDIES
AVOID CUTTING  YOURSELF WHEN SLICING VEGETABLES BY GETTING SOMEONE ELSE TO  HOLD THE  VEGETABLES WHILE YOU CHOP.
AVOID  ARGUMENTS WITH THE FEMALES ABOUT LIFTING THE TOILET SEAT BY
USING  THE  SINK.
FOR HIGH  BLOOD PRESSURE SUFFERERS ~ SIMPLY CUT YOURSELF AND BLEED FOR A  FEW  MINUTES, THUS REDUCING THE PRESSURE ON YOUR VEINS.
REMEMBER TO USE […]

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New Moon in Aquarius
the revolution gains momentum
The new moon in Aquarius falls on January 26th at 11:55PM pacific time. The new moon in Aquarius amplifies our hopes, wishes and dreams as well as our frustration, impatience and fears.
Aquarius is innovative, future oriented, revolutionary and rule breaking.  The new moon in Aquarius brings these qualities more […]

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From the chef at www.wwrecipes.com.  I love this guy!  You should check out the site for all his great stuff.  This sounded so good!
I won’t try to tell you that this dessert is actually good for you, but as desserts go, this one is actually pretty respectable from a nutritional point of […]

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Check out worldwide recipes at www.wwrecipes.com!
This dish is quick and easy, and it tastes great. Serve it at your next party, and have a few recipe cards already made up for the guests who won’t leave until you give them the recipe.
Black Bean Dip
1 can (15 oz/420 g) black beans, rinsed and […]

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Oats are known to reduce cholesterol in the blood, and they’re good for much more than a hot breakfast. Here they lend a healthy crunch to an old-fashioned dish.
Apple Oat Crisp
4 cups (1 L) tart apples, peeled, cored, and sliced
2 Tbs (30 ml) lemon juice
1 cup (250 ml) rolled oats
1/2 cup (125 […]

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Barley was among the first grains cultivated by Stone Age man, and although the majority of the world’s production is used in making alcoholic beverages today, it makes a tasty alternative to rice in pilafs, stuffings, and soups. Whole barley is available but never becomes tender, regardless of how […]

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GREAT information from that GREAT website:  Realage.com!  Check them out!

Top 10 Detox Foods
With 2008 just around the corner, there’s no better time than now to give your body a healthy, fresh start!  Add these 10 foods to your grocery cart and you’ll get three terrific benefits:
1. Liquids to flush out the body while pouring in […]

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