This article came from one of my favorite sources, www.realage.com.  I love a great steak on the grill, but I’m not sure it’s worth the price!  Read on!
Hot off the Grill:  Great food that’s good for you!
suppressed for 5776 August 23, 2007 at 12:00AM by RealAge
Sweet corn on the cob, tomatoes from the garden, steak […]

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Burn More Fat with These Breakfast Foods
By RealAge
You can give your body a little fat-burning advantage by including items like these in your morning meal: eggs, yogurt, and whole-grain cereal.
Breakfast is the most important meal of the day if you’re trying to control your appetite and lose weight, but these three items in particular have […]

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Loving all things Italian, I found this recipe at Joe Barkeson’s site, www.wwrecipes.com and thought it sounded yummy!
The Italians have several desserts modeled on the English trifle. Tiramisu is one, and there’s another called zuppa inglese. Here is yet another version from Naples where fresh lemons are in abundance year-round.
Italian […]

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Lemon-Curry Soup

1/2 cup (125 ml) rice
6 cups (1.5 - 2 L) beef, chicken, or vegetable stock
3 eggs
3 Tbs (45 ml) lemon juice
1/2 tsp (2 ml) curry powder
Salt and freshly ground pepper to taste
Chopped fresh cilantro (coriander leaves) or parsley for garnish
Combine the rice and stock in a pot and bring to a […]

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In the www.wwrecipes.com book, it’s hard to go wrong with Cheddar cheese.  Joe Barkson is particularly fond of the aged, sharper varieties, and this soup will benefit from using the best quality cheese available.
Spicy Cheddar Soup
2 Tbs (30 ml) butter
1 medium onion, finely chopped
1 medium potato, peeled and grated
2 cups (500 […]

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Another favorite of mine from www.wwrecipes.com.  What could be better than cheese?  :O)
Cheese-Stuffed Mushroom Caps
1 cup (250 ml) ricotta cheese
1/4 cup (60 ml) finely chopped parsley
1/4 lb (100 g) thinly sliced prosciutto, finely chopped
Salt and freshly ground pepper to taste
1 Tbs (15 ml) fresh lemon juice
4 Tbs (60 ml) olive oil
18 medium-sized mushroom caps
2 […]

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What a great variation on breakfast eggs!  This is from www.wwrecipes.com.  Try it out!
This Danish variation on bacon and eggs is frequently served as a breakfast or brunch dish, as well as an appetizer as we do here. It is often cooked entirely over low heat on top of the stove, […]

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This sounds so interesting…it’s from www.wwrecipes.com.  Give it a try on one of these cool fall days!

The name “mulligatawny” comes from the southern Indian Tamil language, and I am told it means “pepper water.” As with any recipe that has been around for more than ten minutes, this one has […]

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I haven’t posted much lately because my life is crazy!  What’s new, right? We’re all crazy busy these days.  Anyway, this came across today and sounded way too yummy to pass up!  Here you go!  Somebody make it and tell me how wonderful it is!
This is from www.wwrecipes.com.  Go there.  Browse the recipes.
Everyone loves lemon […]

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FIVE SURPRISING WAYS TO GET MORE ENERGY

If you’re low on energy but tired of chugging coffee or energy drinks, here are five strange but real ways to rev yourself up without all that caffeine . . .
#1.) CHANGE YOUR SOCKS. It sounds weird, but try it. Bring an extra pair of socks to work with […]

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