Pay Attention Better: Drink Tea
Feel a bit scatterbrained now and then? Make yourself a big jug of sun tea.
Not for the caffeine, but for one heck of a potent compound that could fine-tune your focus. It’s theanine.
Your Brain on Theanine
When people in a study consumed theanine (an amino acid) and then performed a challenging mental […]

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This comes to us from WorldWideRecipes.com. It’s a great resource for recipes. I get many entries from there.
Some people believe that crisp bacon is the most delicious thing in the world, and I have to confess that sometimes I agree. So how could you possibly improve on it? Here’s […]

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Jennifer Edington is the artist who makes the awesome aprons. I met her at a favorite artist co-op store in Kansas City, Eclectics. I have very much enjoyed meeting and working with Jennifer. I LOVE her aprons and know you will fall in love with her and her aprons like me!
–Lydia
About […]

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Ok, so I’ve done it! I started my diet to achieve my 2008 New Year’s Resolution of “12 by 8/12″ (Size 12 by August 12…my birthday).
I happen to be a proponent of the YOU On A Diet, diet. I did it last year in February and lost an astonishing 18 pounds in 3 […]

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Hello to everyone who comes to CyberBistroBoutique to sit down, meet and chat with new and old friends, have a bite to eat, and do some shopping! This is the first entry for what will be a fun and upbeat place to go on your break or for lunch, dinner, whenever!
I made this site […]

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